Super Simple Protein Pudding (Low Carb)
- 3/4 cup Water or Almond milk
- 1 Serving Muscle Protein Whey Protein Power (Chocolate or Vanilla)
- 1.5 Tablespoons Chia Seeds
- 1 Tablespoon Cocoa powder (optional if making chocolate pudding)
- Garnish with Chocolate Chips or Sea salt (optional)
Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Blend 30 seconds.
Serve immediately or let chill in the refrigerator for 1 hour.
Top with chocolate chips and flaked sea salt
Macro's without garnish: 340 calories / 14.5g fat / 4g net carbs / 38g protein